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Treasurers! New Address for NCWSA

After January 1, 2018 NCWSA's Address for Donations will change.

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Fear of Service? Here's Your Cure

Overcome your dread at this workshop, December 5 

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New Alateen Meetings in Corte Madera, Sundays

The long-awaited southern Marin meetings start October 15. 

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Al-Anon Breaths


Start with three deep breaths,
then continue.


1.  Breath In:     FAITH AND TRUST and gain JOY.

     Breath Out:  FEAR AND WORRY.


2.  Breath In:     LOVE AND GRATITUDE and gain PEACE.

     Breath Out:  ANGER AND SPITE.


3.  Breath In:     ACCEPTANCE AND FORGIVENESS and
                          gain SERENITY.
                         
     Breath Out:  RESENTMENTS AND HATE.

 

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